What is Ultra-Processed food? A Beginners’s Guide
The term “ultra-processed food” refers to foods that are industrially formulated and contain numerous additives for flavor, texture, or preservation. These foods differ from minimally processed items and traditional processed foods, which retain more natural characteristics. The NOVA classification system categorizes foods based on their processing levels. Ultra-processed foods, such as fast food and packaged…
From Knitting to Lifestyle: A New Direction for the Blog
This blog originally aimed to share a passion for knitting and handmade projects. However, it now also includes discussions on ultra-processed food, exploring its impact on health and daily life. The content will continue to feature creative projects while introducing reflections on food awareness and lifestyle choices as the blog evolves.
Springtime on My Needles: Soft Stripes & Happy Colors
Almost finished with my new spring sweater! So soft and not too warm. Only thing missing now is finishing up the arms, I still got one whole arm to do after this one. Yarns used: drops air melody and merino 🧶
Skeinstudio 